4 Ingredient Garlic Lemon Chicken
Amanda
4 Ingredient Garlic Lemon Chicken. Here’s a deliciously easy dish combining economical chicken thighs with lemon, garlic and shallots.
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Course Main Course
Cuisine British
Servings 4 People
Calories 593 kcal
- 1 kg chicken thighs 8 small
- 3 lemons, zested and juiced
- 1 quartered lemon to garnish
- 4 shallots, peeled and quartered
- 4 cloves of garlic, crushed
Trim the chicken and place skin side down in an ovenproof dish on the hob.
Over a medium heat brown the chicken with the shallots for about 5 minutes until the skin is golden.
Turn the chicken over and pour over the lemon juice, zest and garlic.
Bake uncovered at 180 C for about 15 minutes until cooked through.
Serve garnished with the lemon wedges or add them to the pan before cooking.
Calories: 593kcalCarbohydrates: 13gProtein: 42gFat: 42gSaturated Fat: 11gCholesterol: 245mgSodium: 198mgPotassium: 720mgFiber: 3gSugar: 4gVitamin A: 213IUVitamin C: 46mgCalcium: 56mgIron: 3mg