Go Back
+ servings
salmon and avocado parcel cut in half

Salmon and Avocado Parcels

Amanda Wren-Grimwood
Salmon and Avocado Parcels.
Lightly cooked salmon smeared with mashed avocado and coriander and then rolled up in Brik pastry and baked in the oven.
5 from 11 votes
Prep Time 15 mins
Cook Time 15 mins
Total Time 30 mins
Course Appetizer, Main Course
Cuisine British
Servings 4
Calories 279 kcal


  • 4 salmon fillets
  • 8 slices Brik pastry
  • 2 avocadoes
  • 100 g cream cheese
  • salt and pepper to taste
  • squeeze of lemon
  • 2 tbsp chopped coriander
  • 1 tbsp melted butter


  • Part cook the salmon 1-2 minutes steamed in the microwave or in foil in the oven for 10 minutes at 180 degrees C.
  • Meanwhile mash the avocado until smooth with the lemon.
  • Season and add the cream cheese and chopped coriander.
  • Lay 2 sheets of Brik on top of one another and place a salmon sized dollop of the mix towards the bottom edge.
  • Place salmon on avocado mix and top with the same.
  • Roll the salmon and avocado parcel over then fold in the sides and continue rolling.
  • Place the parcels on a preheated oven tray 190 degrees with the seem underneath.
  • Brush lightly with butter and bake for 15 minutes until golden.


Calories: 279kcalCarbohydrates: 11gProtein: 4gFat: 26gSaturated Fat: 9gCholesterol: 36mgSodium: 123mgPotassium: 522mgFiber: 7gSugar: 1gVitamin A: 585IUVitamin C: 10.1mgCalcium: 37mgIron: 0.7mg
Keyword avocado, parcels, salmon
Tried this recipe?Let us know how it was!