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4 Ingredient Garlic Lemon Chicken

Amanda
4 Ingredient Garlic Lemon Chicken. Here’s a deliciously easy dish combining economical chicken thighs with lemon, garlic and shallots.
5 from 2 votes
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine British
Servings 4 People
Calories 593 kcal

Ingredients
  

  • 1 kg chicken thighs 8 small
  • 3 lemons, zested and juiced
  • 1 quartered lemon to garnish
  • 4 shallots, peeled and quartered
  • 4 cloves of garlic, crushed

Instructions
 

  • Trim the chicken and place skin side down in an ovenproof dish on the hob. 
  • Over a medium heat brown the chicken with the shallots for about 5 minutes until the skin is golden.
  • Turn the chicken over and pour over the lemon juice, zest and garlic.
  • Bake uncovered at 180 C for about 15 minutes until cooked through.
  • Serve garnished with the lemon wedges or add them to the pan before cooking.

Nutrition

Calories: 593kcalCarbohydrates: 13gProtein: 42gFat: 42gSaturated Fat: 11gCholesterol: 245mgSodium: 198mgPotassium: 720mgFiber: 3gSugar: 4gVitamin A: 213IUVitamin C: 46mgCalcium: 56mgIron: 3mg
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