Prawn & Squid Noodle Bowl
Healthy and quick combination of prawns with squid combined with noodles, vegetables, chillies, coriander and sesame.
- 100 g prawns cooked/raw
- 100 g squid rings/slices
- 250 g egg noodles
- 1 red pepper sliced
- 1 red onion sliced
- 3 cm ginger finely chopped
- 2 cloves garlic chopped
- 1 red chilli chopped
- 2 florets broccoli chopped
- 2 tbsp fresh coriander chopped
- 1 lemon grass stalk chopped
- 1 tbsp sesame oil
- 1 tbsp oil
- 1 tbsp sesame seeds
- handful mangetout or sugarsnap
Put the noodles in a large bowl and cover with boiling water.
In a large pan or wok heat the oil over a medium to high heat then add in the onions for a couple of minutes stirring constantly.
Add the garlic, chilli, ginger and lemon grass and fry for 1 minute.
Tip in the rest of the vegetables and stir for a few minutes.
If the prawns are raw fry them for a minute with the squid in a separate pan then add to the wok with the drained noodles.
Combine the noodles well with some coriander and the sesame oil, transfer to a serving dish and scatter on some sesame seeds to serve.