Harissa Honey Chicken
Amanda
Harissa honey chicken traybake isan easy dish of chicken thigs marinated and roasted in the oven with peppers, onions and mushrooms.
Prep Time 10 minutes mins
Cook Time 30 minutes mins
Total Time 40 minutes mins
Course Main Course
Cuisine Mediterranean
Servings 4
Calories 582 kcal
Deep oven dish
Pastry brush
sharp knife
chopping board
- 8 chicken thighs trimmed
- 4 garlic cloves sliced
- 2 onions in wedges
- 1 red pepper in chunks
- 6 large mushrooms quartered
- 120 g green beans
- 2 tablespoon harissa paste
- 2 tablespoon clear honey
- seasoning
Put the chicken in a large roasting tin and preheat the oven to 180C/350F/160FAN/Gas4
Combine the honey and harissa and spread over the chicken then add the onions and garlic to the pan.
Cook the chicken for 15 minutes and then add the peppers, mushrooms and seasoning, giving the vegetables a good stir.
After a further 15 minutes add the green beans for a few minutes until cooked to your liking.
Check that the chicken is cooked through and serve on the roasted vegetables.
Calories: 582kcalCarbohydrates: 18gProtein: 39gFat: 39gSaturated Fat: 10gCholesterol: 221mgSodium: 182mgPotassium: 777mgFiber: 3gSugar: 12gVitamin A: 1315IUVitamin C: 47mgCalcium: 47mgIron: 2mg
Keyword chicken, harissa, harissa honey chicken