Szechuan Salt & Pepper Prawns.
Prawns dipped in flour with Szechuan spice, salt and pepper then baked in the oven rather than fried.
- 225 g raw king prawns about 20
- 1 egg beaten
- 4 tbsp plain flour
- 1 tsp flaked sea salt
- 1 tsp ground black pepper
- 1 tsp Szechuan pepper
- oil for greasing
Combine the Szechuan, salt and pepper with the flour and dry the prawns.
Dip the prawns in the flour and coat evenly.
Dip the prawns in the egg mixture.
Return the prawns to the flour mixture and arrange on a non stick dish brushed with oil.
Cook at 190 C for about 10 minutes until crisp and golden.
Calories: 100kcalCarbohydrates: 6gProtein: 13gFat: 1gSaturated Fat: 0gCholesterol: 182mgSodium: 452mgPotassium: 60mgFiber: 0gSugar: 0gVitamin A: 60IUVitamin C: 2.3mgCalcium: 88mgIron: 1.8mg