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Fennel and Pear salad on a plate.

Fennel and Pear Salad

Amanda
Easy fennel and pear salad with blue cheese and hazelnuts and a simple citrus dressing.
4.70 from 13 votes
Print Recipe Pin Recipe
Prep Time 15 minutes
Total Time 15 minutes
Course Appetizer, lunch, Side Dish
Cuisine British
Servings 4
Calories 167 kcal

Ingredients
  

  • 1 fennel bulb
  • 1 pear conference
  • 50 g blue cheese Stilton
  • 30 g hazelnuts whole

For the dressing

  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon lemon juice
  • ½ teaspoon salt
  • ¼ teaspoon pepper

Instructions
 

  • Chop off the fronds from the fennel and give them a rough chop. Now trim the root and discard.
  • Cut the fennel in half from root to tip. Place it flat side down on a chopping board, then slice finely.
  • Slice the pear in half and remove the core, then place flat side down and slice thinly.
  • Roughly chop the hazelnuts and crumble the Stilton or blue cheese.
  • Make the dressing by placing all the ingredients into a container with a screw top lid and give it as good shake.
  • Take a flat plate and lay out the fennel slices in a fan shape.
  • Add the pear slices on top. Sprinkle on the nuts and cheese then pour over the dressing. Garnish with the fennel fronds

Nutrition

Calories: 167kcalCarbohydrates: 13gProtein: 5gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 9mgSodium: 496mgPotassium: 382mgFiber: 4gSugar: 5gVitamin A: 187IUVitamin C: 11mgCalcium: 108mgIron: 1mg
Keyword fennel, pear, Stilton
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