Spicy Mango Chutney with Lime
Amanda
An easy lime and mango chutney flavoured with chillies, cardamom, cumin and coriander
Prep Time 20 minutes mins
Cook Time 1 hour hr
Total Time 1 hour hr 20 minutes mins
Course Sauce
Cuisine Indian
Servings 120
Calories 22 kcal
- 3 large mangoes peeled and chopped
- 3 limes quartered and sliced thinly
- 3 chillies deseeded and chopped
- 750 ml apple cider vinegar
- 500 g granulated sugar
- 1 tablespoon salt
- 1 teaspoon cardamom seeds
- 1 teaspoon cumin seeds
- 1 teaspoon coriander
- 1 teaspoon turmeric
Place mangoes, lime, chillies and vinegar into a large vinegar-proof pan and simmer for 15 minutes.
Add the sugar and salt and simmer for 40-50 minutes until the mixture is thick and sticky.
Dry fry the spices and pound to a powder. Add the turmeric.
Stir the spices into the chutney mixture.
Pour into sterilised jars.
The chutney tasted better if it is left for a month and will last for 2 years.
Calories: 22kcalCarbohydrates: 5gProtein: 1gFat: 1gSaturated Fat: 1gSodium: 59mgPotassium: 20mgFiber: 1gSugar: 5gVitamin A: 68IUVitamin C: 4mgCalcium: 2mgIron: 1mg