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busckwheat galettes on a plate with an egg on top.

French Buckwheat Galettes

Amanda
French Buckwheat galettes are gluten free pancakes filled with egg, cheese and ham for a tasty breakfast or lunch.
5 from 16 votes
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Breakfast, brunch, lunch, Snack
Cuisine French
Servings 4
Calories 498 kcal

Ingredients
 
 

  • 220 g buckwheat flour
  • 50 ml cold water
  • 1 teaspoon salt
  • 4 slices ham
  • 4 eggs
  • 1 tablespoon butter
  • 4 tablespoon oil
  • 4 tablespoon grated cheese
  • seasoning

Instructions
 

  • Mix the flour and salt together and gradually mix in the flour until the batter is smooth. 
  • Heat oil in a frying pan and pour out excess. Add a cup of the mixture to the pan and turn over when the pancake bubbles up. Set the pancake aside and cook the remaining 3.
  • In a different pan heat leftover oil and fry the eggs.
  • Place a slice of ham on each galette with a tablespoon of cheese
  • Heat a knob of the butter then add the galette for a few minutes until it turns golden.
  • Flip the sides into the centre, transfer to a plate and top with a fried egg to serve.

Nutrition

Serving: 0gCalories: 498kcalCarbohydrates: 39gProtein: 21gFat: 30gSaturated Fat: 8gCholesterol: 197mgSodium: 1061mgPotassium: 458mgFiber: 6gSugar: 2gVitamin A: 410IUCalcium: 108mgIron: 3mg
Keyword buckwheat, crepe, galette, pancake
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