Blueberry Chia Dessert

Blueberry Chia Dessert. A healthy combination of superfood chia seeds with yoghurt and blueberries for a delicious breakfast or dessert.

Blueberry Chia Dessert. Have you heard of chia seeds? If you’re a fan of Pinterest and food you already know how easy it is to browse recipes and come across some completely new ingredients. I found chia in this way but couldn’t find it locally in France but you can buy online or easily get it in […]

Seared Tuna Niçoise Platter

A healthy dish of seared tuna Nicoise with lime and coriander served with a salad including asparagus, anchovies, black olives and hard-boiled eggs.

Seared Tuna Nicoise Platter.  How can you resist a beautiful piece of tuna cooked simply? This is a lower fat dish for summer which is easy to put together for casual dining. If your experience of tuna is of the canned variety then  you have to try this.

Moules Marinière

My son is flying back to the UK today to spend some time with his brother for a couple of weeks. We are always looking for any excuse for good food so I asked him what he would like for a farewell dinner last night. Bearing in mind we are trying to be healthy I […]

Chicken with Tarragon and Juniper Berries

My favourite herb is tarragon. It goes in egg dishes, salmon and of course, chicken. I use it dried for the intensity of the flavour and sometimes fresh, as in this dish. I’m growing it in pots now, but if you want to do the same be sure to buy French Tarragon, not Russian. The […]

Quick Raisukaree

This is one of my  Virtuous dishes! It’s been a year since we moved to France and this year is the first season of the vegetable plot. I’ve tried to focus on the produce that costs the most so one of the ‘must haves’ was mangetout. It always seems to be imported and lasts a […]